Silicone Grip Training and Exercise Finger
Silicone Grip Training and Exercise Finger
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- Inventar auf dem Weg
Exercise Stretcher Hand Strengthener Arthritis Grip Trainer Hand Brush Expander Grips
Silicone grip training utilizes silicone-based tools to strengthen your hands, fingers, wrists, and forearms. These tools offer several benefits and cater to various fitness levels and goals.
Details:
- Department Name: Unisex
- Type: Finger Exerciser
- Type of sports: Strength Training
- Training Site: ARMS
- Training Site: Hand
- Function: ARMS
- Choice: yes
Feature:
1.【Ideal For Sports Lovers】The Finger Strengthener can improve the finger strength of athletes (rock climbing, fitness, tennis, baseball, boxing) and musicians (guitar, bass, pianist, and violinist) and daily housework ( driving, typing, writing, working, etc.).
2.【6 Resistant Levels to Choose from】Silicone Guitar Finger Exerciser provides you with 6 levels of resistant levels, including 6.6LB, 8.8LB, 11LB, 13LB, 17LB, and 21LB. You can choose the appropriate level according to your grip strength.
3.【High-Quality Material】Our Finger Stretcher is made of high-quality silicone material, which is safe and durable, not easy to tear, and can be used for a long time.
4.【Portable And Lightweight Design】Finger Trainer is small and light enough to fit in your gym bag or pocket. You can enjoy a workout at work or at leisure. Exercise your hands anytime, anywhere with the Finger Extensor Exerciser.
5.【6 Resistant Levels to Choose from】Silicone Guitar Finger Exerciser provides you with 6 levels of resistant levels, including 6.6LB, 8.8LB, 11LB, 13LB, 17LB, and 21LB. You can choose the appropriate level according to your grip strength.
Description:
Finger exercisers can improve finger strength and mobility. Made of high-quality silicone as the main material, it is not easy to tear, break or deform, and is small enough to fit in your gym bag or pocket.
Specification:
Product Name: Finger Exerciser
Material: Silicone
Resistant level: 6.6LB, 8.8LB, 11LB, 13LB, 17LB, 21LB
Color: black+gray
Benefits of Silicone Grip Training:
- Improved Grip Strength: Regular use strengthens the muscles responsible for gripping, leading to better performance in sports, everyday activities, and overall hand function.
- Enhanced Dexterity: Exercises with silicone grips can improve finger and hand coordination, beneficial for musicians, athletes, and those involved in intricate tasks.
- Injury Rehabilitation: Silicone grip tools can aid in rehabilitation from hand injuries, carpal tunnel syndrome, and other conditions by promoting flexibility and strength.
- Stress Relief: Squeezing and manipulating the silicone material can be a calming and stress-relieving activity.
- Convenience and Portability: Silicone grip trainers are small, lightweight, and require no additional equipment, making them perfect for on-the-go workouts.
Types of Silicone Grip Training Tools:
- Grip Strengtheners: These come in various shapes and sizes, often featuring finger holes or rings, and offer different resistance levels.
- Finger Expanders: These tools stretch and strengthen individual fingers, improving flexibility and dexterity.
- Stress Balls: Squeezing a silicone stress ball can help relieve tension and strengthen hand muscles.
- Combination Tools: Some products combine multiple functions, offering finger expanders, grip strengtheners, and stress ball features in one.
Choosing the Right Silicone Grip Trainer:
- Fitness Level: Beginners should start with lighter resistance levels and gradually progress, while advanced users can opt for more challenging options.
- Specific Needs: Consider if you want to target specific muscle groups or address any hand-related conditions.
- Comfort and Grip: Choose a tool that feels comfortable in your hand and offers a secure grip.
- Portability: If you plan to use the trainer on the go, size and weight are important factors.
Here are some additional points to consider:
- Silicone grip training is generally safe for most individuals, but it's recommended to consult a doctor if you have any pre-existing hand or wrist conditions.
- Many silicone grip trainers are affordable and offer a cost-effective way to improve hand strength and dexterity.
- Online resources and tutorials offer various exercises and routines to maximize the benefits of silicone grip training.
By incorporating silicone grip training into your routine, you can strengthen your hands, improve dexterity, and potentially alleviate hand-related issues, all while enjoying the convenience and portability of these versatile tools.
Note:
Due to the lighting effects and shooting angles, there is a color difference in the product, please understand.
Use collapsible tabs for more detailed information that will help customers make a purchasing decision.
Ex: Shipping and return policies, size guides, and other common questions.
Größentabelle |
Unsere Models tragen normalerweise Kleidungsstücke der Größen 6–8, Small oder One Size. |
Europa Größentabelle Damen
Kleidung
AUS/NZ |
Büste |
Taille |
Hüfte |
---|---|---|---|
4 (XXS) |
74-78cm |
55-59cm |
82-86cm |
6 (XS) |
79-83cm |
60-64cm |
87-91cm |
8 (S) |
84-88cm |
65-69cm |
92-96cm |
10 (M) |
89-93cm |
70-74cm |
97–101 cm |
12 (L) |
94-98cm |
75-79cm |
102–106 cm |
14 (XL) |
99-103cm |
80-84cm |
107–111 cm |
Diese Größentabelle basiert auf Körpermaßen, nicht auf Kleidungsstückmaßen. Es basiert nur auf Durchschnittswerten und soll als allgemeine Richtlinie zur Bestimmung Ihrer Größe dienen. |
Größenumrechnungstabelle
AUS/NZ | UNS | Vereinigtes Königreich | EU |
---|---|---|---|
4 (XXS) | 1 | 4 | 32 |
6 (XS) | 2 | 6 | 34 |
8 (S) | 4 | 8 | 36 |
10 (M) | 6 | 10 | 38 |
12 (L) | 8 | 12 | 40 |
14 (XL) | 10 | 14 | 42 |
Wie misst man
- Brustumfang – Messen Sie den Brustumfang an der breitesten Stelle.
- Taille – Messen Sie den Umfang des schmalsten Teils Ihrer Taille.
- Hüfte – Messen Sie an der breitesten Stelle, normalerweise 18–20 cm unterhalb Ihrer Taille.
Schuhe
AUS/NZ/USA | Vereinigtes Königreich | EU | Länge (cm) |
---|---|---|---|
5 | 3 | 35,5 | 21,6 cm |
5.5 | 3.5 | 36 | 22,2 cm |
6 | 4 | 36,5 | 22,5 cm |
6.5 | 4.5 | 37 | 23cm |
7 | 5 | 37,5 | 23,5 cm |
7.5 | 5.5 | 38 | 23,8 cm |
8 | 6 | 38,5 | 24,1 cm |
8.5 | 6.5 | 39 | 24,6 cm |
9 | 7 | 39,5 | 25,1 cm |
9.5 | 7.5 | 40 | 25,4 cm |
10 | 8 | 40,5 | 25,8 cm |
10.5 | 8.5 | 41 | 26,3 cm |
Andere Größenumrechnung
Damenbekleidung (Mantel, T-Shirt, Kleid usw.)
Standard | Größe | ||||
---|---|---|---|---|---|
Chinesisch (cm) | 160-165/84-86 | 165–170/88–90 | 168–173/92–96 | 168-173/98-`102 | 170-176/106-110 |
International | XS | S | M | L | XL= |
amerikanisch | 2 | 4-6 | 8-10 | 12-14 | 16-18 |
europäisch | 34 | 36 | 38-40 | 42 | 44 |
Herrenbekleidung (Mantel, T-Shirt usw.)
Standard | Größe | ||||
---|---|---|---|---|---|
Chinesisch (cm) | 165-165/88-90 | 170/96-98 | 175/108-110 | 180/118-122 | 185/126-130 |
International | XS | M | L | XL | XXL |
Kinderkleidung
Standard | Größe | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
Chinesische Größe | Größe 60 | Größe 70 | Größe 80 | Größe 90 | Größe 100 | Größe 110 | Größe 120 | Größe 130 | Größe 140 | Größe 150 |
Alter | 3 Monate | 6 Monate | 1-2 Jahre | 2 Jahre | 2-3 Jahre | 3-4 Jahre | 4-5 Jahre | 5-7 Jahre | 7-9 Jahre | 9-12 Jahre |
Herrenbluse
Standard | Größe | ||||
---|---|---|---|---|---|
Chinesisch (cm) | 36-37 | 38-39 | 40-42 | 43-44 | 45-47 |
europäisch | S | M | L | XL | XXL |
Anzughose für Herren
Standard | Größe | ||||
---|---|---|---|---|---|
Größe | 42 | 44 | 46 | 48 | 50 |
Taille | 68-72 CM | 71–76 cm | 75–80 cm | 79-84 CM | 83-88 CM |
Länge | 99 CM | 101,5 CM | 104 CM | 106,5 CM | 109 CM |
Damen-BH – Unterbrustumfang
Standard | Größe | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinesisch (cm) | 76,2 | 81,3 | 86,4 | 91,5 | 101,6 | 106,7 | 112 | 117 | 122 | 127 | 132 | 137 | 142 |
amerikanisch | 30 | 32 | 34 | 36 | 38 | 40 | 44 | 46 | 48 | 50 | 52 | 54 | 56 |
britisch | 30 | 32 | 34 | 36 | 38 | 40 | 44 | 46 | 48 | 50 | 52 | 54 | 56 |
europäisch | 42 | 70 | 75 | 80 | 85 | ||||||||
Französisch | 68-72 CM | 85 | 90 | 95 | 100 | ||||||||
Italienisch | 99 CM | 1 | 2 | 3 | 4 |
Damen-BH – Körbchen
Standard | Größe | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinesisch | A | B | C | D | E | |||||||||
amerikanisch | AA | A | B | C | D | DD | DDD/E | F | FF | G | GG | H | HH | J |
britisch | AA | A | B | C | D | DD | E | F | FF | G | GG | H | HH | J |
europäisch | AA | A | B | C | D | E | F | |||||||
Französisch | AA | A | B | C | D | E | F | |||||||
Italienisch | B | E oder keine | C | D | DD | E | F |
Damenunterwäsche
Standard | Größe | ||||||
---|---|---|---|---|---|---|---|
Chinesisch (cm) | S | M | L | XL | XXL | XXXL | |
International | XS | S | M | L | XL | XXL | XXXL |
amerikanisch | 2 | 4 | 6 | 8 | 10 | 12 | 14 |
britisch | 6 | 8 | 10 | 12 | 14 | 16 | 18 |
europäisch | 32 | 34 | 36 | 38 | 40 | 42 | 44F |
Französisch | 34 | 36 | 38 | 40 | 42 | 44 | 46 |
Italienisch | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
Männerunterwäsche
Standard | Größe | ||||
---|---|---|---|---|---|
Chinesisch (cm) | 72-76 | 76-81 | 81-87 | 87-93 | 93-98 |
International | S | M | L | XL | XXL |
amerikanisch | 28-30 | 30-32 | 32-34 | 34-38 | 38-42 |
Frauen Schuhe
Standard | Größe | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
amerikanisch | 5,0 | 5.5 | 6 | 6.5 | 7.0 | 7.5 | 8,0 | 8.5 | 9.0 | 9.5 | |||||||||
Chinesisch | 35,0 | 36,0 | 36,5 | 37,5 | 38,0 | 38,5 | 39,0 | 40,0 | 40,5 | 41,0 | |||||||||
Japanisch (cm) | 22.0 | 22.5 | 23.0 | 23.5 | 24.0 | 24.5 | 25.0 | 25.5 | 26.0 | 26.5 |
Männer Schuhe
Standard | Größe | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
amerikanisch | 6,0 | 6.5 | 7,0 | 7.5 | 8,0 | 8.5 | 9.0 | 9.5 | 10.0 | 10.5 | 11.0 | 11.5 | 12.0 | 12.5 | 13.0 | 13.5 | 14.0 | 15.0 | 16.0 |
Chinesisch | 38,5 | 39,0 | 40,0 | 40,5 | 41,0 | 42,0 | 42,5 | 43,0 | 44,0 | 44,5 | 45,0 | 45,5 | 46,0 | 47,0 | 48,0 | 48,0 | 48,5 | 49,5 | 50,5 |
Japanisch (cm) | 24.0 | 24.5 | 25.0 | 25.5 | 26.0 | 26.5 | 27.0 | 27.5 | 28.0 | 28.5 | 29.0 | 29.5 | 30.0 | 30.5 | 31.0 | 31.5 | 32,0 | 33,0 | 34,0 |
Länge
Kaiserliche | Metrisch | |
1 Zoll [Zoll] | ------------- | 2,54 cm |
1 Fuß [ft] | 12 Zoll | 0,3048 M |
1 Yard [yd] | 3 Fuß | 0,9144 M |
1 Meile | 1760 Meter | 1,6093 KM |
1 internationale Seemeile | 2025,4 yd | 1.853 KM |
Bereich
Kaiserliche | Metrisch | |
1 Quadratzoll [in2] | ---------- | 6,4516 cm2 |
1 Quadratfuß [ft2] | 144 Zoll2 | 0,0929 m2 |
1 m² [yd2] | 9 Fuß2 | 0,8361 m2 |
1 Hektar | 4840 yd2 | 4046,9 m2 |
1 Quadratmeile [Meile2] | 640 Hektar | 2,59 km2 |
Volumen/Kapazität
USA-Maßnahme | Metrisch | |
1 Flüssigunze | 1,0408 britische fl oz | 29,574 ml |
1 Pint (16 fl oz) | 0,8327 UK-Pkt | 0,4731 l |
1 Gallone | 0,8327 britische Gallonen | 3,7854 l |
Gewicht
Kaiserliche | Metrisch | |
1 Unze [oz] | 437,5 Korn | 28,35 g |
1 Pfund [lb] | 16 Unzen | 0,4536 kg |
1 Stein | 14 Pfund. | 6,3503 kg |
1 Zentner [cwt] | 112 Pfund. | 50,802 kg |
1 lange Tonne (UK) | 20 Zentner | 1.016 t |
Kleidergröße
Minsha verwendet auch australische Standardgrößen.
Bitte beachten Sie die Umrechnungstabelle unten als Richtlinie.
Größe (AUS) | Brustumfang (cm) | Taille (cm) | Hüfte (cm) |
---|---|---|---|
6/XS | 78 | 63 | 86 |
8/S | 83 | 68 | 91 |
10/M | 88 | 73 | 96 |
12/L | 93 | 78 | 101 |
14/XL | 98 | 83 | 106 |
Größenumrechnungen
XXS | XS | S | M | L | XL | |
Australien | 4 | 6 | 8 | 10 | 12 | 14 |
UNS | 0 | 2 | 4 | 6 | 8 | 10 |
Vereinigtes Königreich | 4 | 6 | 8 | 10 | 12 | 14 |
europäisch | 32 | 34 | 36 | 38 | 40 | 42 |
Schuhgröße
AUS-Größe | US-Grösse | Britisches Größenmaß | EU Größe |
---|---|---|---|
4 | 5 | 2 | 35 |
5 | 6 | 3 | 36 |
6 | 7 | 4 | 37 |
7 | 8 | 5 | 38 |
8 | 9 | 6 | 39 |
9 | 10 | 7 | 40 |
10 | 11 | 8 | 41 |
11 | 12 | 9 | 42 |
|
Größentabelle Wie misst man?
Unsere Größe | Passend für US-Größe | Büste (cm/in) |
Schulterbreite (cm/in) |
Taille (cm/in) |
Hüften (cm/in) |
---|---|---|---|---|---|
S | 4 | 86 / 33,86 | 38 / 14,96 | 68 / 26,77 | 92 / 36,22 |
M | 6 | 90 / 35,43 | 39 / 15.35 | 72 / 28.35 | 96 / 37,80 |
L | 8 | 94 / 37.01 | 40 / 15,75 | 76 / 29,92 | 100 / 39,37 |
Internationale Konvertierungen
UNS | Vereinigtes Königreich | EU | BR |
---|---|---|---|
2 | 6 | 34 | PP |
4 | 8 | 36 | P |
6 | 10 | 38 | M |
8 | 12 | 40 | G |
10 | 14 | 42 | GG |
12 | 16 | 44 | GGG |
Wie misst man
Die Oberweite von Damenbekleidung sollte nur als Referenz 2 bis 4 Zoll größer sein als die gemessene Größe.
Modellinformationen
Modellinformationen
Höhe: 178 cm / 5'10" |
Taille: 55 cm / 22" |
Kleid: AU 6 / US 2 / XS |
Hüften: 83 cm / 33" |
Büste: 83 cm / 33" |
Schuh: AU 8 |
Höhe: 170 cm / 5'7" |
Taille: 61 cm / 22" |
Kleid: AU 6 / US 2 / XS |
Hüften: 86 cm / 33" |
Büste: 86 cm / 33" |
Schuh: AU 8 |
Höhe: 173 cm / 5'8" |
Taille: 60 cm / 24" |
Kleid: AU 6 / US 2 / XS |
Hüften: 86 cm / 34" |
Büste: 86 cm / 34" |
Schuh: AU 8 |
Höhe: 177 cm / 5'9,5" |
Taille: 64 cm / 25" |
Kleid: AU 8 / US 4 / S |
Hüften: 94 cm / 37" |
Büste: 86 cm / 34" |
Schuh: AU 9,5 |
Höhe: 172 cm / 5'7" |
Taille: 63 cm / 25 Zoll |
Kleid: AU 6 / US 2 / XS |
Hüften: 79 cm / 31 Zoll |
Büste: 86 cm / 34 Zoll |
Schuh: AU 8 |
Höhe: 170 cm / 5'7" |
Taille: 64 cm / 25" |
Kleid: AU 6 / US 2 / XS |
Hüften: 89 cm / 35" |
Büste: 83 cm / 32,5" |
Schuh: AU 7,5 |
Höhe: 173 cm / 5'8" |
Taille: 58 cm / 23" |
Kleid: AU 6 / US 2 / XS |
Hüften: 86 cm / 34" |
Büste: 86 cm / 34" |
Schuh: AU 8 |
Höhe: 176 cm / 5'9" |
Taille: 61 cm / 24" |
Kleid: AU 8 / US 4 / S |
Hüften: 91 cm / 36" |
Büste: 84 cm / 33" |
Schuh: AU 9 |
Höhe: 174 cm / 5'8" |
Taille: 64 cm / 25" |
Kleid: AU 8 / US 4 / S |
Hüften: 91 cm / 36" |
Büste: 86 cm / 34" |
Schuh: AU 9 |
Höhe: 178 cm / 5'10" |
Taille: 61 cm / 24" |
Kleid: AU 8 / US 4 / S |
Hüften: 86 cm / 34" |
Büste: 86 cm / 34" |
Schuh: AU 9 |
Höhe: 181 cm / 5'11" |
Taille: 61,5 cm / 24" |
Kleid: AU 8 / US 4 / S |
Hüften: 94 cm / 37" |
Büste: 84 cm / 33" |
Schuh: AU 8,5 |
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